Natural Remedies for Dark Underarms: Insights from Experts
Many individuals seek to lighten dark underarms, a common concern that often requires time and consistent care. Beauty influencer Sid has shared her natural remedies aimed at reducing underarm darkness. In a recent Instagram video, she outlines simple, at-home treatments that people can try. To further explore these remedies, we turned to Dr. DM Mahajan, a senior consultant in dermatology at Indraprastha Apollo Hospitals, for his professional perspective.
Understanding Dark Underarms
Dark underarms can result from various factors, including post-inflammatory hyperpigmentation due to friction, shaving, or the use of irritating deodorants. In some cases, underlying medical conditions like acanthosis nigricans may also contribute to this issue. Dr. Mahajan notes that while social media often promotes natural remedies such as turmeric, lemon juice, and coconut oil, their effectiveness can be variable.
Sid’s Top 3 Home Remedies for Dark Underarms
1. Yoghurt, Turmeric, and Lemon Pack
Sid suggests a combination of 3 tablespoons of yoghurt, 1 teaspoon of turmeric, and the juice of half a lemon. For those with fair skin, she recommends skipping the turmeric and opting for honey instead. This mixture should be applied to the underarms and left on for 20 minutes before wiping it off with a warm towel.
2. Baking Soda Paste
For her second remedy, Sid recommends mixing a tablespoon of baking soda with a little water to create a paste. This paste can be used to scrub the underarms and should be applied three times a week. To finish, applying aloe vera gel can soothe the skin and provide hydration.
3. Apple Cider Vinegar Treatment
Sid’s third suggestion involves mixing equal parts apple cider vinegar and water. After gently applying this mixture to the underarms and leaving it on for 5 minutes, it should be wiped away. Additionally, she advises opting for natural deodorants free of harsh chemicals to prevent further skin irritation.
Do These Remedies Actually Work?
Dr. Mahajan provides insight into the effectiveness of these home remedies. He explains that turmeric contains curcumin, which may have anti-inflammatory benefits, but warns that lemon juice’s acidity can potentially irritate sensitive underarm skin. Although potato juice is mild and commonly believed to lighten skin due to its enzymes, scientific evidence supporting its effectiveness is mainly anecdotal. Coconut oil can be soothing, but using it in combination with baking soda can disrupt skin pH balance.
Professional Alternatives for Persistent Issues
Dr. Mahajan emphasizes that addressing dark underarms often requires an evaluation of underlying causes. He typically recommends topical treatments that include ingredients like niacinamide, glycolic acid, or azelaic acid. In cases where these methods are ineffective, he might suggest clinical interventions like chemical peels or laser treatments performed under medical supervision.
Consult with a Dermatologist
While Sid’s natural remedies may hold cultural significance, Dr. Mahajan urges individuals with concerns about dark underarms to consult a dermatologist for tailored advice. He advocates for a cautious and informed approach to treatment, which is crucial for achieving effective results.
Note to readers: This article is for informational purposes and should not be considered a substitute for professional medical advice. Always consult a healthcare provider with any medical questions or concerns.
